Course curriculum

    1. Welcome

    1. What is aromatherapy?

    2. Aromatherapy Tool Kit

    3. Clary Sage

    4. Lavender

    5. Manarin

    6. Peppermint

    7. Frankincense

    1. What is Hypnobirthing?

    2. Save the fluff for later!

    3. Oxytocin - the hormone of Love!

    4. Staying in your cave

    5. Muscle Work!

    6. Relaxation Audio

    7. Visualisation & Encouragement

    8. Breathing

    9. Positive Affirmations

    1. What does labour & birth look like for you?

    2. How does labour work?

    3. Stages of labour

    4. Signs of labour

    5. Pain Relief Options

    6. Types of Delivery

    7. Induction of labour

    8. Unexpected home birth

    9. Caesarean Section

    1. Delayed Cord Clamping

    2. Placenta

    3. Emotional Wellbeing

    1. Birth Place Choices

    2. What to pack in your bag

    3. Perineal Care

    4. Perineal Massage Guide

About this course

  • £40.00
  • 34 lessons
  • 1 hour of video content